Sheet Pan Pork Tenderloin & Roasted Veggies A simple spice rub highlights the pork tenderloin’s flavor. Roasting vegetables on the same sheet pan lets them absorb the pork’s juices, creating a flavorful and convenient one-pan meal. Feel free to use any spices and vegetables your family likes or that you have available, such as potatoes, brussel sprouts, zucchini, … [Read more...]
Against the Grain: Gluten Free in Abilene
A BIT OF HISTORY FIRST During World War II, during the Dutch famine in the Netherlands, bread became scarce. Dutch pediatrician Willem Karel Dicke noticed that none of the children with celiac disease in his hospital died. He “hypothesized that the wheat protein may be the culprit in triggering celiac disease” (www.beyondceliac.org/ celiac-disease/celiac-history). Celiac had … [Read more...]
Pecans 4 Ways
Pecans are a classic West Texas treasure, making them an excellent choice for holiday baskets, hostess gifts or thoughtful “thinking of you” surprises. Their versatility allows them to be enjoyed in both savory and sweet treats, ensuring they are always appreciated by recipients! White Chocolate Cranberry Pecan Clusters If you’re searching for a simple yet delicious … [Read more...]
Burgers 3 Ways
As the air turns crisp and weekends fill with football and back to school buzz. Burgers are the ultimate crowd pleaser for tailgates, weekend dinners and fall gatherings. Grilling season needn’t end when the leaves fall. Many people move their burger-making indoors, using cast-iron skillets or stovetop grills. Fire up your imagination with variety of patties - beef, turkey, … [Read more...]
Watermelon 4 Ways
Watermelon is a juicy, refreshing fruit that’s especially popular during the summer. It’s made up of about 92% water, making it a great way to stay hydrated. With its sweet, red flesh and black seeds, watermelon is both delicious and nutritious, rich in vitamins A and C. It’s often enjoyed sliced, blended into drinks, or added to fruit salads. Watermelon Quinoa Salad with … [Read more...]