Brussels sprouts are a very nutrient dense vegetable providing over 100% of your daily value for vitamins C and K. They are low-calorie and nearly fat-free. Brussels sprouts are also high in fiber, potassium, manganese, magnesium, and vitamin A. Add Brussels sprouts to your menu this new year for a nutritious and delicious side dish. Brussel Sprouts Pesto 2 cups … [Read more...]
Chicken 3 Ways
Some of my most cherished summertime memories are with my family enjoying life - water balloons, games and stargazing laying on the trampoline, the awesome smells coming from the grill, and even the smell of catfish frying. Grilling, air frying and using a crock pot are easy ways to prepare a delicious meal on hot summer days. I have prepared chicken 3 different ways to … [Read more...]
Abilene’s Mobile Food Industry
Following the Trail of Abilene’s Mobile Food Industry Story and photography by Casey Hatcher So, you think you want to start a food truck? Great. First, find a road-worthy truck. Then, you’ll need to cut a hole into the side for serving. Next, you will need to install non-toxic walls and ceilings, add a hand washing station, have hot and cold running water … [Read more...]