Not the bar mind you. We took the healthier approach and tried a Pure Barre style fitness class at the new Huffington Pilates Studio on Hospital Drive. As a dancer it’s an interesting experience to try this style of fitness. At ballet class the point is to focus almost exclusively on the details of perfect technical execution. In the barre class you are just here to have fun … [Read more...]
Strength in Action
By Lance Fleming Photography by Beth Dukes Bennie Wylie certainly has the look. From the top of his bald head, down to his Popeye-sized arms and on down to his legs that more closely resemble tree trunks, Wylie – working on finishing his second year as the director of performance at Action Zone in north Abilene – fits the mold of the ideal strength coach. To … [Read more...]
Just Say No to Valentine’s Day Burnout
Valentine’s day can sometimes feel like yet another chore. One additional item on your weekly checklist of tasks. When you are already busy with life and suddenly you flip the page in your calendar only to realize next week you are supposed to have planned and executed the most extravagant romantic outing of the entire year: This year Michael and I have a whole lot … [Read more...]