Honey has been enjoyed for thousands of years, not only for its rich flavor but also for its natural health benefits. With its unique blend of sugars, antioxidants and vitamins, honey serves as a delicious addition to foods and drinks, and is also valued for its potential soothing properties in various home remedies. Honey is a natural sweetener for baked goods. You can plan … [Read more...]
Black-Eyed Peas 3 Ways
Happy New Year! Eating black-eyed peas on New Year’s Day is a Southern tradition that’s believed to bring good luck and prosperity in the new year. Plus, you might have good luck with all the healthy amounts of fiber and protein, making them incredibly nutrient-dense. Black-eyed peas also include a variety of important micronutrients, including thiamine, folate, zinc, copper, … [Read more...]
Pumpkin 3 Ways
Pumpkin is the quintessential seasonal treat this time of year! Pumpkin is not just for pie. There is a pumpkin version of just about every treat you can find – pumpkin cake, pumpkin coffee, pumpkin cereal, pumpkin bread and even pumpkin hummus! These three pumpkin recipes are some of my favorites this time of year. Holiday cooking and baking is fun, so grab your kids or … [Read more...]
Brunch
We’ve always heard “breakfast is the most important meal of the day,” but realistically, sometimes I just don’t have time to make anything! My days have always started early, getting kids to school and then off to work myself. Today, my days are a little less hectic, however, I still don’t have a lot of extra time to whip up something for breakfast during the week. Instead, I … [Read more...]
Hatch Chiles 3 Ways
Hatch chiles are peppers grown in the Hatch Valley region of New Mexico. They are only in season for a short time and can usually be found in the produce section during August and September. As far as heat level goes, Hatch chiles are on the lower end of the heat scale below the jalapeno, but some have been known to be hotter! Hatch chiles are best roasted. • Roasting Hatch … [Read more...]