Watermelon is a juicy, refreshing fruit that’s especially popular during the summer. It’s made up of about 92% water, making it a great way to stay hydrated. With its sweet, red flesh and black seeds, watermelon is both delicious and nutritious, rich in vitamins A and C. It’s often enjoyed sliced, blended into drinks, or added to fruit salads. Watermelon Quinoa Salad with … [Read more...]
Lime Cookies
COOKIE INGREDIENTS: 1/2 cup (1 stick) unsalted butter, softened to room temperature 1 large egg 3/4 cup sugar 1/4 cup light brown sugar 1 tsp vanilla extract 2-3 tsp lime zest 1 3/4 cup all-purpose flour 1/2 tsp baking soda 1/2 tsp salt GLAZE INGREDIENTS 1 cup powdered sugar 1 Tbsp lime juice 1 Tbsp milk 1/4 tsp … [Read more...]
Zucchini 3 Ways
May and June is a time when we start seeing the fruits of our garden. Zucchini is a versatile vegetable packed with vitamins A, C and K, as well as potassium and magnesium. Whether grilled, sautéed, baked or even spiralized into noodles, this green squash can elevate any meal. May these delicious zucchini recipes inspire you add a fresh twist to your meals, no matter the … [Read more...]
Honey 3 Ways
Honey has been enjoyed for thousands of years, not only for its rich flavor but also for its natural health benefits. With its unique blend of sugars, antioxidants and vitamins, honey serves as a delicious addition to foods and drinks, and is also valued for its potential soothing properties in various home remedies. Honey is a natural sweetener for baked goods. You can plan … [Read more...]
Black-Eyed Peas 3 Ways
Happy New Year! Eating black-eyed peas on New Year’s Day is a Southern tradition that’s believed to bring good luck and prosperity in the new year. Plus, you might have good luck with all the healthy amounts of fiber and protein, making them incredibly nutrient-dense. Black-eyed peas also include a variety of important micronutrients, including thiamine, folate, zinc, copper, … [Read more...]